Benches & Training Equipment BH Fitness ABS

Do you want to know more about banks and abdominal appliances?

The abdominal bench is specially designed for the work of the abdominal muscles.

The abdominal bench is also designed to perform trunk flexion exercises that involve the abdominal region, the rectus abdominis and the obliques.

The abdominal bench usually has padded rollers for the back of the knees and support footrest adjustable in different positions.

In many occasions they have adjustable support in inclination or back protection of the spine that also serves for free weight exercises.