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Bosu Black Balance Trainer

£165.16
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365 Days to Return
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The Bosu Balance Trainer is a stable half ball due to its flat base that enables versatile training to improve balance, central stability and proprioception. It is made of a latex- free material and designed to support people up to 140 kg in weight. With the Balance Trainer you can work with the top of the bubble, sitting, standing, kneeling or jumping. With the bubble face down, on top of the platform, you can do push- ups and stay on top doing advanced balance work. Any floor exercise can be practiced on top of the Balance Trainer, making it more difficult, fun and effective. The Balance Trainer is the ultimate in functional training. It is like a large fitness ball cut in half with a stable part and an unstable part. This makes it a versatile product that can be used from cardio training to rehabilitation, yoga, Pilates, etc. With the part facing up you can climb on it, do squats, sit or just use it as an aerobics step. The difference is that your body has to constantly contract to maintain balance. This doesn't just help you burn more calories, it also improves coordination and balance. If you flip the Balance Trainer, you can use it as a bench, do push- ups, or just work on balance exercises. The Balance Trainer adds functionality to any workout. The Balance Trainer manages to strengthen the core muscles of your body, which are located around your abs and back, helping you not only gain strength but also muscle tone and coordination of your entire body. Virtually any exercise you do on the ground can be exercised on top of the Balance Trainer, making it more motivating, fun, and effective.

Features:
- Dimensions: 64 x 63 x 9 cm
- Weight: 10 Kg
Reference: AF-ST24400.00

Quick Overview

It is your perfect unstable base to work out strength, balance and coordination exercises for your entire body, especially your pelvic girdle and deep abdominal muscles.Try it, you will get super strong.

Quick Overview

It is your perfect unstable base to work out strength, balance and coordination exercises for your entire body, especially your pelvic girdle and deep abdominal muscles.Try it, you will get super strong.
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