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Cardio

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Do you want to know more about cardio?

Cardio is the same as saying that you exercise by walking, running, cycling, rowing, among other sports. For the practice of this type of sports it is not necessary to have to leave home, for this reason in Deporvillage they provide you with a great variety of treadmills or static bicycles.

If you want to run in front of the TV in your own home, you just have to look at this wide variety of treadmills . These treadmills tend to work in a similar way, they have a treadmill that moves at the speed you indicate on the control panel and statically (without moving from the site) you are doing a continuous race. Some of these running machines allow you to change the incline to increase the difficulty.

A very important sector within the cardio are the static bicycles that can be divided into two main groups the static bicycles and the spinning bicycles . These are different bicycles both in their physical form and in the type of training that has to be done, and spinning bikes tend to be somewhat more expensive than static bicycles.

Other machines to improve your physical performance are elliptical bicycles which is not exactly a bicycle but rather it is a machine that simulates the movement of the running race, but that does not use a treadmill but uses pedals, that is why this machine It is a mix of a treadmill and an exercise bike.

The last machine that is there is different from all the others and it helps you to work other parts of the body as the whole area of ??the trunk. Are the rowing machines and are perfect for working the upper body, both abdominals and arms and shoulders.


Opinions featured in Cardio

Step professional platform O'LIVE gray
Great Value
Good quality and exactly what I needed
, the
Reebok Aerobic Step
Gym equipment at amazing prices
Really pleased with my purchase.. this is a full size step platform but at around 40% of the cost in UK.. best price I found anywhere. It’s a really sturdy piece of kit which I plan to use for Step Aerobics class but will also be useful for other workouts. Delivery was within 3 days. really happy!
, the
Reebok Aerobic Step
Well made and good quality
It is just what I needed to be able to do Step at home.
, the
Reebok Aerobic Step
Great product.
It’s years since Ive used a step at home. This is great, very solid, adjustable heights and a good size too. Highly recommended. .
, the
Reebok Aerobic Step
Great quality
Just right for home workouts now we are in isolation.
, the
Reebok Aerobic Step
Fantastic!!
Really pleased with my Step, I couldn’t get a gym sized step for any reasonable price in the UK so for £75 I thought I’d risk ordering this one and it’s perfect! Ordered on 24th and arrived 3 days later! Highly recommend!
, the
Reebok Aerobic Step Grey Blue
Amazing product!
This step bench is perfect for my body pump workouts!
, the
Reebok Aerobic Step Grey Blue
Amazing product, amazing service from Deporvillage
I was impressed with the speed and quality of the delivery. The order arrived in 3 days, from Spain to Denmark, and the Reebok Step is just wonderful. Great quality, beautiful colours, no complaints whatsoever <3
, the
Reebok Aerobic Step Grey Blue
Unbelievable value
Very high quality.lovely colour found it hard to find this colour in the uk
, the
Reebok Aerobic Step Grey Blue
Eeally nice
It seems really good
, the
Reebok Aerobic Step Grey Blue
Sturdy step
Good quality. Strong and sturdy.
, the
Reebok Aerobic Step Grey Red
This Step is Amazing
I wanted to start Shaun T's new program Transform:20 which requires a step. I have researched for some time untill I decided for the Reebok one because of all the positive reviews. The step has 3 levels. Its wide and steady. Took my weight( 55 kg)easily and my husband's who is 2 m tall and 110 kg. What I really love about the step is thats it's non slip. So your foot is steady on it and if you are sweating you won't slip. I thought that this will be uncomfortable if you lie down on it with your back or just sit but I was wrong its very comfortable and its a joy working out with that step. I highly recommend it.
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