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Cardio

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Do you want to know more about cardio?

Cardio is the same as saying that you exercise by walking, running, cycling, rowing, among other sports. For the practice of this type of sports it is not necessary to have to leave home, for this reason in Deporvillage they provide you with a great variety of treadmills or static bicycles.

If you want to run in front of the TV in your own home, you just have to look at this wide variety of treadmills . These treadmills tend to work in a similar way, they have a treadmill that moves at the speed you indicate on the control panel and statically (without moving from the site) you are doing a continuous race. Some of these running machines allow you to change the incline to increase the difficulty.

A very important sector within the cardio are the static bicycles that can be divided into two main groups the static bicycles and the spinning bicycles . These are different bicycles both in their physical form and in the type of training that has to be done, and spinning bikes tend to be somewhat more expensive than static bicycles.

Other machines to improve your physical performance are elliptical bicycles which is not exactly a bicycle but rather it is a machine that simulates the movement of the running race, but that does not use a treadmill but uses pedals, that is why this machine It is a mix of a treadmill and an exercise bike.

The last machine that is there is different from all the others and it helps you to work other parts of the body as the whole area of ??the trunk. Are the rowing machines and are perfect for working the upper body, both abdominals and arms and shoulders.


Opinions featured in Cardio

Reebok Aerobic Step Grey Red
Good value
Great for doing step at home. Doesn’t slip on my wooden floors
, the
Reebok Aerobic Step Grey Red
Robust item.
Exactly what my usual gym has.
, the
Reebok Aerobic Step Grey Red
Great product
Very strong, durable rubber, made to last Perfect height variations. Easily worth the money
, the
Reebok Aerobic Step Grey Blue
Reebok step - good quality and colour!
Having purchased a cheaper step at the start of lockdown, I immediately realised I had made a big mistake...I got what I paid for. Reebok step very sturdy, great colour and works for all I need it for.
, the
Reebok Aerobic Step Grey Red
Good Quality and size
I needed this for step classes and bodypump and it’s a good size for both. Adjustable heights, really sturdy with good grip on the step and base.
, the
Reebok Aerobic Step Grey Red
Great quality
Great product for the price.
, the
Reebok Aerobic Step Grey Red
Exactly as described
Exactly what I wanted and expected
, the
Reebok Aerobic Step Grey Red
Great quality step
Good step high quality and good size just like the ones in the gym! Glad I bought it
, the
Reebok Aerobic Step Grey Red
Great quality and very sturdy!
Great quality, using it for Les Mills body pump classes, does exactly what I need it for. Comfortable to lay on as well!
, the
Reebok Aerobic Step Grey Red
Good Quality
As expected
, the
Reebok Aerobic Step Grey Red
Great quality
Great quality product
, the
Reebok Aerobic Step Grey Blue
Strong, sturdy and a great colour
Just as the steps in the gym only blue is so much nicer than red.
, the
Step professional platform O'LIVE gray
Great value
Good quality at a great price. Just what I had been looking for.
, the
Step professional platform O'LIVE gray
Great Value
Good quality and exactly what I needed
, the
Reebok Aerobic Step
Gym equipment at amazing prices
Really pleased with my purchase.. this is a full size step platform but at around 40% of the cost in UK.. best price I found anywhere. It’s a really sturdy piece of kit which I plan to use for Step Aerobics class but will also be useful for other workouts. Delivery was within 3 days. really happy!
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