Compression leg sleeves are garments that promote blood circulation and help improve muscle performance and recovery after physical exercise.
Compression leg sleeves are a very useful accessory for running due to their optimal and effective results. In this sport, your legs are the main support and the part of the body that works the most, that is why the leg muscles tend to become fatigued faster than in other sports. With compression leg sleeves it is possible to slow down muscle fatigue, avoiding possible injuries.
The compression technique that these running garments use accelerates venous return, at the same time as it improves overall blood circulation and increases muscle oxygenation. In addition, the compression bands cause the lactate to remain in the muscle and not be released into the blood, in order to increase muscle energy.
When choosing compression leg sleeves, it is important to take into account the quality of their materials, the fabrics with which they are made and the size of the runner. Most compression leg sleeves are made of breathable materials that favour the absorption of sweat and keep your legs dry at all times. The quality of the materials ensures greater durability of the leg sleeves and a high degree of resistance. So compression leg sleeves can be used in any environmental conditions and at any intensity level.
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