A cyclist's clothing is a very important aspect to take into account in practicing this sport. Wearing the appropriate cycling clothes and the appropriate accessories makes cycling trips, especially long-distance ones, more pleasant, ensures maximum comfort for the cyclist and improves the performance of physical activity in general.
When choosing your clothing it is important to take into account factors such as the kind of cycling that you are practicing, the distance and duration of the routes, the use of the garments according to the winter or summer season, the size and the sex of the cyclist, among others. It is advisable to use high quality clothing, which can be adapted to the needs of the cyclist and provide comfort and well-being.
The more lightweight and breathable the clothes, the better they are at ensuring the cyclist’s comfort. Normally, a sleeveless, short-sleeved or long-sleeved jersey with a jacket, if the weather requires it, is used for the top half; and for the bottom, shorts and socks which are suitable for cycling.
The cyclist's safety during routes is the most important thing. That is why accesories such as helmets, gloves and sunglasses always have to be included in the kit. Helmets are essential to protect against possible falls and avoid serious injuries or contusions to the head. Gloves protect the hands during falls and are perfect, in addition, to combat the cold in winter. Sunglasses, on the other hand, protect the eyes from external aggressions such as the ultraviolet rays of the sun, wind, dust, grains of sand, insects, etc.
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