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Etixx High Protein Bar Cookies and Cream 50g

RRP £2.13
You save: 22%
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Etixx High Protein Bar with high quality whey protein that supports optimal muscle growth and rapid recovery. It contains a mix of fast and slow proteins.

Protein is an essential nutrient needed in the daily diet and can be found in foods such as meat, fish, eggs, milk and nuts. It plays a role in maintaining muscle mass as well as contributing to muscle growth. Athletes have a higher need for protein intake, so the recommended protein intake for athletes is 1.2-1.7 g per kg body weight per day. This protein intake should be spread evenly over meals throughout the day. Physical exercise, and in particular strength training, leads to an increase in protein breakdown and protein synthesis.

By reducing protein breakdown in the aftermath of strength training, it is important that you consume sufficient protein to stimulate muscle protein synthesis as this will be the basis for muscle growth. Research has shown that consuming 20g of protein after a workout is sufficient to stimulate maximum muscle protein synthesis and can therefore contribute to muscle growth. Whey Protein is one of the highest quality proteins and contains the highest amount of amino acids. It is more rapidly absorbed in the body compared to casein protein and is therefore very suitable for post-workout consumption when enhanced muscle protein synthesis is key.

Etixx High Protein Bar provides 20g of protein and 15g of carbohydrates making it good for recovery after power and strength training. The combination of protein and carbohydrate intake has been shown to increase muscle glycogen replenishment, which is another key aspect of recovery. The carbohydrate-protein complex increases the rate of muscle glycogen storage after exercise. Who will benefit from the Etixx High Protein Bar? It can be used for explosive sports and strength training. This includes those who are used to working on power such as throwers, sprinters, rugby players, footballers, hockey players, handball players... It is appropriate to take it after training or competition when there is less depletion of muscle glycogen.

Instructions for use:
Immediately after physical exercise: 1 bar.

Nutritional Information:
Per 50 g (bar)
- Energy 781,83 kJ / 186,89 kcal
- Fat 5,79 g
- of which saturated 3,61 g
- Carbohydrate 13,26 g
- of which sugars 6,93 g
- Fibre 4,01 g
- Protein 20,14 g
- Salt 0,2 g
Reference: XX-4269841-1

Quick Overview

The perfect snack for your power and strength training. With real Belgian chocolate.

Quick Overview

The perfect snack for your power and strength training. With real Belgian chocolate.
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For hygiene and safety reasons it is not possible to return this product.

Product availability: The majority of our products are in stock in our warehouses, this is stated on the same page as "Product in stock. Delivery within 24 hours". In products with size options, this information will appear when you select the size you want. If we do not have the product in our warehouse, we will inform you of the estimated delivery time. We will keep you updated on this information and work to ensure you receive your order as quickly as possible. When the product is not available we will give you the option to sign up to an alert to let you know when it is back in stock.

Payment method: You can pay by card, paypal or bank transfer. If you choose the last option, you will receive an email with our bank details for you to make the payment. When we have proof of the payment, we will take care of changing the status of your order and start to prepare your items for delivery.

Delivery costs: The majority of our orders come with free delivery. Purchases over 49 euros in Spain have free delivery excluding products such as dumbbells, weights, MTB, BMX, urban, road and electric bikes. We don't deliver to the Canary Islands, Ceuta or Melilla.

Returns: 100% satisfaction guaranteed, with 365 days to return your purchase. You can manage this via the "My Account" section where you can request a return. You'll find all the information you need here.

Size changes: For products with size options, you can consult the size guide table in the product details, to help you choose the one that fits you best. If when you receive the order, you need a different size, you can change it free of charge (Spain). If the new size isn't available we will find you an alternative. Here you will find all the steps to follow.

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