Etixx Isotonic Effervescent Tablets Lemon Flavoured
Etixx Isotonic Effervescent tablets are designed for use during exercise. The body sweats to help regulate body temperature. This fluid loss can be extremely detrimental to performance and therefore athletes must compensate by drinking to replace lost fluids. Not only that, but when we sweat we lose key electrolytes such as potassium and magnesium, which are essential for performance. They also need to be replenished to promote moisture retention and stimulate thirst.
In addition, prolonged exercise performance depends on the availability of muscle glycogen and therefore it may be important to take carbohydrates during exercise to replenish fuel stores. If carbohydrates are not consumed during prolonged or intense efforts, muscle glycogen stores will be depleted after approximately 90 minutes. The amount of carbohydrate you should take in during exercise depends on the duration of the session or event.
These isotonic effervescent tablets are easy to take on the go and ideal for combining with a sports energy bar or energy gel to give you enough to consume during prolonged exercise.
When to take:
- Exercises of less than 1 hour: It is not necessary to consume carbohydrates during exercise
- Exercises for 1 to 2 hours: 30 g carbohydrate per hour of exercise (500 ml Isotonic)
- Exercises for 2 to 3 hours: 60 g carbohydrates per hour of exercise (1L Isotonic)
- Exercises of 2.5-3 hours: Up to 90 g of carbohydrate per hour of exercise. (Up to 1.5L Isotonic)
Highlights
With these Etixx Tablets you quickly prepare a light sparkling drink with the necessary carbohydrates and minerals to drink before and during sporting exertion.Highlights
With these Etixx Tablets you quickly prepare a light sparkling drink with the necessary carbohydrates and minerals to drink before and during sporting exertion.Product availability: The majority of our products are in stock in our warehouses, this is stated on the same page as "Product in stock. Delivery within 48 hours". In products with size options, this information will appear when you select the size you want. If we do not have the product in our warehouse, we will inform you of the estimated delivery time. We will keep you updated on this information and work to ensure you receive your order as quickly as possible. When the product is not available we will give you the option to sign up to an alert to let you know when it is back in stock.
Payment method: You can pay by card, paypal or bank transfer. If you choose the last option, you will receive an email with our bank details for you to make the payment. When we have proof of the payment, we will take care of changing the status of your order and start to prepare your items for delivery.
Delivery costs: The majority of our orders come with free delivery. Purchases over 49 euros in Spain have free delivery excluding products such as dumbbells, weights, MTB, BMX, urban, road and electric bikes. We don't deliver to the Canary Islands, Ceuta or Melilla.
Returns: We guarantee 100% satisfaction with your purchase, you have up to 365 days to return it. You can manage this from the "My account" section and request a refund. For safety and/or hygiene reasons we do not accept returns or exchanges of electronic products that have been switched on and/or activated, food and nutrition products, reusable masks and climbing equipment. You have all the details here.
Size changes: For products with size options, you can consult the size guide table in the product details, to help you choose the one that fits you best. If when you receive the order, you need a different size, you can change it free of charge (Spain). If the new size isn't available we will find you an alternative. Here you will find all the steps to follow.