Garmin Venu 2 Plus Black

The Garmin Venu 2 Plus is a smartwatch optimised to give you a better understanding of your body with advanced fitness and exercise features. Enjoy the convenience of making calls from your wrist when paired with a compatible smartphone. Its bright AMOLED display gives you a good view of the data you need, and you can switch between views by touch. It has a battery life of up to 9 days. It is compatible with your smartphone's voice assistant, allowing you to answer messages directly with your voice. The health and wellness functions allow you to better see what is going on inside your body. It is equipped with 25 sports apps to enhance your workouts and go beyond the fitness tracking features of a smartwatch. Store music on your watch for phone-free listening with wireless headphones.



Box contents:
- Venu 2 Plus
- Charger/data cable
- Documentation

Features:
- BATTERY LIFE WITH FAST CHARGING
Keep track of your health at all times with up to 9 days in smartwatch mode, up to 24 hours in GPS mode and up to 8 hours in GPS mode with music. A charge of just ten minutes extends battery life by up to 1 day in smartwatch mode and 1 hour in GPS with music mode.

- SET YOUR STYLE
The crisp AMOLED display makes this watch come alive, even in bright sunlight. Try the always-on mode to keep the screen visible at all times.

- DESIGNED FOR ACTIVE PEOPLE
Featuring tough Corning Gorilla Glass 3, a sleek stainless steel bezel and a comfortable silicone strap, this smartwatch can handle it all.

- PHONE CALLS FROM YOUR WRIST
Forget about missed calls due to rummaging through your pockets or bag. If your watch is connected to a compatible smartphone, you can make and receive calls from your watch.

- ASK THE VOICE ASSISTANT
Use your paired smartphone's voice assistant (Siri, Google Assistant or Bixby) through the Venu 2 Plus to type and respond to text messages, ask questions and even control your compatible smart home devices.

- HEALTH SNAPSHOT FUNCTION
Records a 2-minute session to store key statistics such as heart rate, heart rate variability, pulse oximetry, respiration and stress. It then generates a report with those stats to share via the Garmin Connect app on your compatible smartphone.

- BODY BATTERY ENERGY MONITOR
Monitor your body's energy levels so you know the best times to be active and rest.

- PULSE OXIMETER
Use the pulse oximeter to check your blood oxygen saturation at any time of the day, or while you sleep, to show how your body absorbs oxygen.

- STRESS MONITORING
Check if the day is being calm, balanced or stressful. Relaxation reminders will even encourage you to do a short breath control activity if the watch senses you're having a stressful day.

- MENSTRUAL CYCLE TRACKER
Use the Garmin Connect app to track your menstrual cycle or pregnancy. Track symptoms, access exercise and nutrition tips, and more. You can even check and record the details on your wrist with the women's health tracking app.

- HYDRATION MONITORING
It allows you to record your daily fluid intake to remind you to maintain a good level of hydration. You can also set automatic hydration targets, adapted to how much you sweat during your workouts.

- TRACK YOUR BREATHING
See how you breathe throughout the day, during sleep, during breathing techniques and yoga activities, or during a health summary session.

- SLEEP RATING AND ADVANCED SLEEP MONITORING
Get a score based on the quality of your sleep and advice on how to improve it. You can even track the different phases of sleep, as well as heart rate, stress, pulse oximetry and respiration.

- HEART RATE SENSOR ON THE WRIST
The watch measures your heart rate constantly and alerts you if it remains too high or too low while you are at rest. It also helps to measure the intensity of your effort during activities, even while swimming.

- CONSCIOUS BREATHING
When you want to relax or concentrate, you can start a breathing exercise; the watch will track your stress and respiration to help you better understand your breathing.

- PHYSIOLOGICAL AGE
This feature uses your chronological age, weekly high-intensity activity, resting heart rate and BMI or body fat percentage4 to calculate whether your body's age is older or younger than yours. You can also get tips on how to take years off your age based on your fitness level.

- ANIMATED ON-SCREEN TRAINING SESSIONS
Enjoy lively cardio, strength, yoga, Pilates and HIIT (high intensity interval training) workouts that are easy to follow. Some are pre-installed on the watch, but you can download more from the Garmin Connect app.

- INTEGRATED SPORTS APPLICATIONS
Track all the ways you move with over 25 pre-installed indoor and GPS-enabled sports apps for walking, running, cycling, golf and more.

- ADVANCED STRENGTH TRAINING
This detailed activity profile allows you to beat your personal strength records and tailor your training from the wrist. It also displays graphs showing the muscle groups you have exercised.

- HIIT TRAINING SESSIONS
Use this new activity profile with different timers to keep track of your HIIT workouts, such as AMRAP, EMOM, Tabata and custom workouts. Set the number of rounds, exercise and rest intervals and much more.

- CREATION OF TRAINING SESSIONS
Choose from over 1,600 exercises to create your own workouts on the Garmin Connect app, then download them to your watch.

- GARMIN COACH
Enjoy a free personal trainer on your wrist to help you prepare for your next 5K, 10K or half marathon.

- MINUTES OF INTENSITY
We've updated our intensity minutes feature so you can get a better idea of when you earn them and during what activity. You can even view them as a data field during timed activities.

- SMART NOTIFICATIONS
Receive emails, text messages and alerts directly on your watch when it's paired with your compatible smartphone. If you have an Android phone, you can send default text replies and you can also reply by voice.

- MUSIC
Download songs and playlists from your Spotify, Deezer or Amazon Music accounts (subscription may be required). Use the wireless headset to listen without using the telephone.

- SECURITY AND MONITORING FUNCTIONS
If you ever need help, you can easily share a live location message with your pre-selected contacts by pairing your watch with a compatible smartphone5. You can even assign an emergency contact for the watch to call, such as local emergency services.

- CONTACTLESS PAYMENTS WITH GARMIN PAY
Easily checkout and select a transportation system with Garmin Pay contactless payment solution in partnership with participating providers.

- CONNECT IQ STORE
Add screens, data fields and apps to the paired watch from the Connect IQ Store app downloaded on your compatible smartphone.

- SYNCHRONISATION WITH GARMIN CONNECT
With the Garmin Connect app, you can view your health and fitness information in one place. In addition, you can interact with a virtual community where users can connect, compete and share.

- ENERGY SAVING MODE
Extend the battery life of your smartwatch even further by turning this setting on or off.

- WATER RESISTANCE RATING
This watch has a water resistance rating of 5 ATM making it perfect for swimming, showering or a day at the spa.

Physical and performance specifications:
- Lens Material: Corning Gorilla Glass 3
- Bezel and back cover material: Stainless steel
- Shell material: Fibre-reinforced polymer
- Screen size: Diameter 1.3" / 33 mm (460 x 460 pixels), AMOLED, optional permanent power-on mode
- Strap material: Silicone
- Wrist circumference: 125-190 mm
- Weight: 51 g
- Battery type: Internal rechargeable lithium-ion
- Battery life: Smartwatch mode, up to 9 days; Power-saving smartwatch mode, up to 10 days; GPS mode with music, up to 8 hours; GPS mode without music, up to 24 hours
- Water resistance: 5 ATM
- Connectivity with wireless technologies: Wi-Fi, Bluetooth, ANT+
- Internal memory: 200 hours of activity data

Clock functions:
- Date/time
- GPS Time Sync
- Automatic daylight saving time
- Alarm:
- Timer
- Stopwatch
- Sunrise/sunset times

Health surveillance:
- Heart rate monitor located on the wrist
- Daily resting heart rate
- Abnormal heart rate alerts (high and low)
- Breathing rate 24/7
- Blood oxygen saturation using pulse oximeter
- Age according to physical fitness
- Body Battery energy monitor
- All-day stress tracking
- Relaxation reminders
- Breathing timer for relaxation
- Sleep tracking
- Hydration
- Women's health monitoring
- Health Snapshot

Sensors:
- GPS
- GLONASS
- Galileo
- Garmin Elevate wrist heart rate monitor
- Barometric altimeter
- Compass
- Gyroscope
- Accelerometer
- Thermometer (Tempe sensor required)
- Ambient light sensor
- Acclimatization by pulse oximeter

Daily Smart Features:
- Connect IQ
- Text answer/reject call with text (only on Android devices)
- Calendar
- Intelligent weather forecasting
- Energy saving
- Music Player/Control
- Music Storage: up to 650 songs
- Find my phone feature
- Find my watch
- iPhone and Android smartphone compatibility
- Linking to the Garmin Golf app
- Compatible with Garmin Connect Mobile
- Garmin Pay
- Supports voice assistant and Bluetooth phone calls

Tracking and security features:
- LiveTrack
- Incident detection
- Support

Live activity monitoring functions:
- Step counter
- Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
- Auto goal (learns your activity level and assigns a daily step goal)
- Calories burned
- Floors climbed
- Distance travelled
- Intensity minutes
- TrueUp
- Move IQ
- Garmin Connect Challenges App

Fitness functions:
- Fitness profiles available: Strength training, HIIT, Cardio, Elliptical, Stair climbing, Floor climbing, Indoor rowing, Yoga, Pilates and breathing control techniques
- Strength training sessions
- Cardio workout sessions
- On-screen training animations
- On-screen training muscle maps
- Automatic rep counting

Running functions:
- Running profiles available: Running, Indoor track running, Treadmill running
- GPS-based distance, time and pace
- Cadence (number of steps per minute in real time)
- Running training sessions
- Compatible with speed and cadence sensor (with sensor)

Outdoor sports functions:
- Outdoor profiles available: Trekking, Indoor Climbing, Block Climbing, Skiing, Snowboarding, Cross-country Skiing, Paddle Surfing and Rowing
- Back to start
- Total ascent/descent
- Calculation of areas (via Connect IQ)
- Hunting and fishing calendar (via Connect IQ)
- Astronomical information (through Connect IQ)

Cycling functions:
- Available race profiles: Cycling, Indoor cycling
- Time/distance alerts (triggers an alarm when you reach the goal)
- Compatible with Garmin Varia radar
- Compatible with Garmin Varia lights
- Speed and cadence sensor bracket (with sensor)

Swimming functions:
- Pre-installed swim profiles: Pool Swimming
- Pool swim metrics (lengths, distance, pace, stroke count/rate, calories)
- Stroke type detection (freestyle, backstroke, breaststroke, butterfly)
- Basic rest time (from 0)
- Time and distance alerts
- Underwater heart rate monitor located on the wrist

Functions Golf:
- Suitable for official tournaments
- Distance in yards to d/c/t (distance to the front, centre and back of the green)
- Yardage to layups/doglegs
- Measures shot distance
- Digital scorecard