- Mode of use: Take 1 serving per day (30g), before and/or after training, or with a snack to complement your protein intake. To prepare one serving add one level scoop (30g) to 200ml of water, shake well and serve. You can take up to 2 servings a day. Can be taken from the age of 16 years with portion adjustment
- Ingredients: OPTIPEP 90 Pro (Hydrolysed whey protein isolate) [88%], ISOLAC instant (Whey protein isolate) [4%], cocoa powder, flavourings, thickeners (guar gum, xanthan gum), salt, sweeteners (sucralose, steviol glycosides of stevia). May contain traces of gluten, soy, egg, celery, peanuts, nuts, shellfish, fish, mustard and sulphites
Quick OverviewGold Nutrition Total Hydro Whey Recovery Drink is the perfect ally for maximum definition with increased muscle mass thanks to its low carbohydrate and fat content, fast absorption and easy digestion. It is also ideal for the prevention of sarcopenia in people over 50 years of age.
Product availability: The majority of our products are in stock in our warehouses, this is stated on the same page as "Product in stock. Delivery within 48 hours". In products with size options, this information will appear when you select the size you want. If we do not have the product in our warehouse, we will inform you of the estimated delivery time. We will keep you updated on this information and work to ensure you receive your order as quickly as possible. When the product is not available we will give you the option to sign up to an alert to let you know when it is back in stock.
Payment method: You can pay by card, paypal or bank transfer. If you choose the last option, you will receive an email with our bank details for you to make the payment. When we have proof of the payment, we will take care of changing the status of your order and start to prepare your items for delivery.
Delivery costs: The majority of our orders come with free delivery. Purchases over 49 euros in Spain have free delivery excluding products such as dumbbells, weights, MTB, BMX, urban, road and electric bikes. We don't deliver to the Canary Islands, Ceuta or Melilla.
Returns: 100% satisfaction guaranteed, with 365 days to return your purchase. You can manage this via the "My Account" section where you can request a return. You'll find all the information you need here.
Size changes: For products with size options, you can consult the size guide table in the product details, to help you choose the one that fits you best. If when you receive the order, you need a different size, you can change it free of charge (Spain). If the new size isn't available we will find you an alternative. Here you will find all the steps to follow.