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GoldNutrition Gold Drink 500 g Isotonic Drink Lemon Flavour

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The GoldNutrition Gold Drink 500 g isotonic drink with mineral salts and sugar, ideal for ingestion during physical activity. It combines high glycaemic carbohydrates with fructose and is also enriched with sodium, magnesium, phosphates and calcium, which are essential for athletes' performance and hydration.

During prolonged exertion, the body tends to reach high levels of dehydration which can result in a loss of strength, have negative consequences on the cardiovascular system and on body temperature regulation.

It also has the necessary dose of sodium to increase the absorption and retention of water in the body. It prevents hyponatremia (low plasma sodium) that occurs during prolonged physical exercise, especially at high temperatures. This formula is also enriched with magnesium, phosphates and calcium, counteracting the occurrence of cramps and lactic acid build-up!


  • Hydrates athletes
  • Maximises performance
  • Prevents cramps
  • Prevents hyponatremia
  • Avoids hypoglycaemia during intense physical exercise
  • Prevents premature onset of physical and mental fatigue during intense exercise

Indications for use:

Drink during exercise, in small sips every 15-20 minutes. Up to 2 hours of training consume 1 dose per hour, between the second and third hour of training consume 2 doses, after 3 hours of training consume 3 doses per hour. To prepare the drink, add 1 level scoop (40 g) per 500 ml of water.

Reference: GN-GN61411


The new Gold Drink has arrived, now in a sachet, more practical and without sweeteners!
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The new Gold Drink has arrived, now in a sachet, more practical and without sweeteners!
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For hygiene and safety reasons it is not possible to return this product.

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Size changes: For products with size options, you can consult the size guide table in the product details, to help you choose the one that fits you best. If when you receive the order, you need a different size, you can change it free of charge (Spain). If the new size isn't available we will find you an alternative. Here you will find all the steps to follow.

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