Fitness accessories are a series of accessories that make functional training much more comfortable, comfortable and enjoyable. Stand out socks, wristbands, elbow pads, thighs, knee pads, anklets and weight belts.
- Socks. The feet are a very delicate part and it is important to protect them from blows and, above all, from dampness to avoid the appearance of fungi and other diseases. That is why, the use of socks is vital in sports and fitness training.
- Accessories for joints. With resistance and strength exercises the joints can be damaged or resentful. With the use of appropriate supplements it is possible to avoid these inconveniences or accelerate their recovery if they have already occurred. Thus, knee pads, wrist guards, elbow pads, anklets and leg cuffs are highly recommended accessories in fitness practice.
- Weight belts. With the lifting of weights a very strong pressure is exerted on the muscles of the lumbar area that can cause serious injuries and the appearance of hernias. To prevent this from happening it is important to use this type of belts, since its anatomical design and nylon or plastic panels, among other characteristics, help to maximize weight support.
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