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Gym Footwear

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Do you want to know more about gym footwear?

Footwear is a fundamental part when it comes to sports. Each sport requires specialised footwear to avoid all types of injuries.

There are many kinds of gym footwear, because not everyone works out in the same or does the same exercises at the gym. This is very important when choosing our shoes. If our main activity is going to be weights and strength training>, leaving aside cardio exercises (treadmill, exercise bike, cross trainer), we will choose more standard sports shoes. However, if we frequently use cardio machines, we should opt for shoes with a more flexible sole.

Gym footwear has to be comfortable and fit properly to the shape of the foot. They have to provide cushioning so as not to damage joints, since in many exercises these are exposed to a lot of pressure. To avoid excessive pressure on your joints, you have to look for shoes that fit your foot shape. Pronation is decisive when choosing gym footwear. Overpronation is when the foot tends to lean inwards and supination is when the foot tends to lean outwards. Athletes should choose their footwear based on this so they are provided with the proper support and cushioning. Neutral pronators only need to worry about choosing the right shoe for the type of sport they take part in.

To reach your goals, it is also very important that you pair your gym footwear with the appropriate gym clothing.


Opinions featured in Gym Footwear

adidas ForceBounce Trainers White Black Red
Great design, comfortable to wear
Great design, comfortable to wear, I ordered half a size up from normal as per reviews and these fit perfectly
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Reebok Nano X1 Black Green Trainers
Nice built
Good and stable shoe
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Reebok Nano X1 Grit Trainers Black White Pink
Fits like a glove!
Have used Nano8 och Nano9 and Nike Metcon6 in the past but theese shoes beats them all. Perfect fit for my wide feets.
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Nike Metcon 6 Shoes black grey
Metcon 6 shoes
Great shoe, quality construction. I was a Reebok nano man but they have dropped the ball and going down hill in my opinion. So these are my first Nikes for a while and pleasantly surprised. Great fit and stable for lifting, a little narrow in the mid foot but that's ok for me.
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adidas CrazyFlight Mid Trainers White Black
Exactly as described
Exactly as described
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Reebok Nano X1 Grow Shoes White Grey
Fantastic quality trainer
Excellent quality
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Reebok Flashfilm Train 2.0 Trainers White
Great looking trainer and very comfortable . Always wear Reebok
Very comfortable and always findReebok trainers true to size and fit . A great looking trainer .
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Reebok Nano X1 Trainers Black Red Green
Best value available
Great trainers, unbeatable quality and best value for these available online & 30% cheaper than retail outlets
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Reebok HIIT Shoes Grey Pink Women
Perfect quality
Perfect product
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adidas Grand Court Trainers White Black Kids
It was what I ordered
Maybe the size came up a bit bigger then I thought
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