Gym shorts, trousers and leggings, along with the gym tops, are essential items that must be chosen correctly to ensure a comfortable gym workout.
Depending on the type of workout you are going to do, one type of trousers or another should be selected. There are several types of shorts or trousers for the gym:- leggings or tights are made with elastic fabrics, and flatlock seams. Some also offer compression qualities, for greater support of the muscles and performance improvement. They come in several lengths: long, short or capri. They should be moisture wicking and fast drying, to keep your skin dry at all times. - Sweatpants are usually long and slightly wide trousers, with an elastic and adjustable waist, made of cotton or polyester and sometimes side pockets. - Shorts are very comfortable for both the gym and running, for their Dri-Fit fabric that absorbs and expels sweat. They can be worn with short tights underneath or there are also shorts that have this built in. - Capri tights are usually multi-sports. Their design and fabric allow them to be used in several sports without any problem, such as pilates, yoga or at the gym.
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