Gym tops are an essential piece of clothing to allow you to work out in a comfortable and pleasant way. It is very important to keep the skin dry to avoid getting sick and, so, when working out or taking part in physical activity, you should always wear the appropriate clothing.
It is important to take into account several factors when choosing gym tops: - The type of work out. Depending on your gym routine, you may choose one type of top or another. You won’t wear the same top for weight lifting as for spinning, for example. - The material. Once the type of work out is clear, you have to look at the material of the tops. Compression fit t-shirts are recommended for exercise that requires a lot of upper body effort, as they increase the aerodynamic feeling and improve blood circulation and are seamless for greater comfort and breathability. For work out that do not require so much physical effort, the compression fit is not necessary. You will find that an elastic or cotton t-shirt, with good breathability and moisture wicking properties will suffice. - Size. It is very important to choose the correct size since wearing a top that is too big or too small will be uncomfortable during your workout. The top must fit perfectly to the body.
Gym tops should be worn with appropriate trousers or shorts and footwear.
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