Hand Paddles
Do you want to know more about swimming paddles?
Swimming paddles are one of the most recommended complements for swim training. They allow you to work on some muscle areas and correct your posture while you swim. You can find them in different ways to work on certain positions and exercises. It is important to note that the use of paddles is recommended for regular swimmers as the extra resistance they add to the stroke during exercise can cause injury if you are not in good shape.