MINERALcaps is by no means a substitute for the essential isotonic drink, but complements the athlete's electrolyte needs. However, in those athletes who practice aerobic exercise in order to burn calories and do not want to incorporate a drink containing electrolytes containing calories (carbohydrates) into the drum, MINERAL caps can be a great alternative that allows them to recover lost electrolytes without needing of that unwanted caloric intake (in this case it would be essential to maintain a good hydration with water during the whole exercise).
How to use:
During the exercise: make shots of 2 capsules followed by a water intake every 90min. In the case of not supplementing with isotonic drink should be taken every 60 minutes.
Before the exercise: perform between one and two shots the 3 days before a long distance physical activity.
Presentation Nutrisport Capsules MINERALcaps with sodium potassium magnesium:
Bottle of 106 capsules
Nutrition information approx. for 2 Nutrisport Capsules MINERALcaps with sodium potassium magnesium:
Sodium 175 mg.
Potassium 115 mg.
Magnesium 88 mg. (24% *)
*% CDR: Recommended Daily Amount
Quick OverviewThe electrolyte needs in long distance sports that require sweating are very high, because associated with this loss of fluids we also have a loss of minerals such as Sodium, Magnesium and Potassium. To compensate for these losses, athletes use isotonic drinks that would help replenish part of these electrolytes but it is not always possible to ingest all the amount of fluid that requires compensating the imbalance. This imbalance is the main cause of possible muscle problems such as cramps, contractures or other injuries.
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