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Outdoor Nutrition

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2532 Item(s)

Do you want to know more about sports nutrition?

Energy drinks and other energy products are vital to not run out of strength in training sessions or in the middle of a competition.

Energy drinks are used by athletes who train or compete for hours as well as long distance runners, cyclists or triathletes, as well as soccer players or tennis players, who need to hydrate to recover water and mineral salts that are lost through perspiration .

When a person is dehydrated, performance decreases and it has been shown that one of the best ways to rehydrate optimally is through energy drinks enriched with carbohydrates and electrolytes.

The reasons to consume this type of drinks instead of drinking only water is, firstly, because energy drinks contain essential electrolytes such as sodium along with carbohydrates and a small amount of protein.

Energy drinks for athletes have been designed to combat fatigue, prevent dehydration and improve performance.

The energy bars provide the exact amount of active nutrients needed to help achieve maximum performance during training or competition. With energy bars you avoid running out of energy or without strength in training sessions or in the middle of a competition. In addition, you get that extra bit of energy that is needed to go faster or to train a little more in the gym.

The energy bars are usually composed of a mixture of carbohydrates, which are the perfect fuel source for the sport. In addition, the ingredients are rapidly metabolized for a very fast release of energy. This release of energy is sustained thanks to the slow release power of oats and the fruits that are usually ingredients of these bars.


Opinions featured in Outdoor Nutrition

Isostar Long Energy Endurance isotonic drink bottle 790gr. + Drum
Exelent quality
Wery good, ise it all the time
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Maurten Drink Mix 320 80g (1 unit)
Tastes nice
Great gels
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Maurten Energy Gel 100 40g (12 units)
Tastes nice
Great gels
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PowerBar PowerGel Original Strawberry Banana Flavour 41g (24 units)
Lush taste
Great flavour like a real strawberry and banana in your pocket. Does the job on a long ride and does induce any gastric problem for me.
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PowerBar Magnesium Liquid (20 Pack)
Does it’s job!
Was suffering from calf cramps in the pool and now after taking one of these in the morning I don’t get the same issues.
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PowerBar Isoactive Isotonic Sports Drink 1320g Lemon
Refreshing and Tasty
Nice flavour and easy to mix. Great Isotonic effect during long hot rides.
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Powerbar PowerGel 41g Lime Lemon Flavour (Pack of 24)
Great taste and instant energy
Sharp flavour that kick starts your mouth and gives you an energy boost almost immediately.
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PowerBar PowerGel Energy Gel with 41g Caffeine Mango And Passion Fruit Flavour (24 units)
Refreshing Flavour
Doesn’t taste as sweet as other flavors which means they are much easier to use several in a single ride without the over sweet results.
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PowerBar Isomax 1200g Isotonic Sports Drink Orange
Great Taste
The blood orange flavour is not as sweet as other orange flavoured drinks. Easy to dissolve in water and does the job when you are sweating in the heat.
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Saltstick Caps 100ct
Salt tabs 100ct
Love these
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PowerBar Recovery 2.0 Advanced Regeneration Drink 1144g Chocolate
The best regeneration drink
I've tried many products, but this one is the best in my opinion. The chocolate taste is amazing, it dissolves well in water, restores my balance after long rides.
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PowerBar PowerGel Original Strawberry Banana Flavour 41g (24 units)
Love the taste
I use it once only, but good taste, after consumption absolutely requires water, no stomach problems.
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PowerBar Isoactive Isotonic Sports Drink 1320g Red Fruit Punch
It's a good energy powder
Good taste, great product.
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PowerBar Magnesium Liquid (20 Pack)
Very good product
This product is what my body needs after a long and exhausted ride. Good taste. No more muscular cramps.
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226ERS Sub9 Salts(100 caps)
All there for me..
Always reliable for heat training.
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