Running gear refers to clothing and accessories that are made specifically for runners. Running clothing is designed to provide comfort, performance and safety during practice, even in adverse weather conditions such as cold, wind or rain. Technical running clothing uses materials such as polyester, nylon or elastane due to their quick-drying properties and moisture wicking properties. Breathability is another key feature in running gear. Breathable fabrics allow sweat to evaporate quickly, keeping the runner dry and preventing moisture build-up that can cause skin irritation and increase the weight of clothing. Some technical garments incorporate reflective elements or details that increase the runner's visibility in low-light conditions, improving safety during night or dawn runs. Technical running clothing often has specific cuts and fits to promote freedom of movement. Waterproof clothing protects you from rain and wind during intense activities, while preserving your body heat in cold weather.

Choosing the right size and fit of your running clothing is essential to ensure comfort, performance and avoid chafing and discomfort in any outdoor activity. It is important to consult the manufacturer's size guide to find out which size best suits your body. The most popular items of running gear are T-shirts, jackets, trousers, leggings, underwear and Thermal Underwear.

The right choice of accessories plays a crucial role in your running kit. These items enhance the running experience and meet certain needs related to the comfort and safety of the runner. sunglasses protect the eyes from exposure to sun, wind and other harmful elements. Sunglasses specifically for practising running are lighter and more durable than conventional sunglasses. running socks are designed to reduce friction, prevent blisters and provide comfort. They are usually made from moisture wicking materials and have padding in key areas. caps, visors and hats help protect the head and face from direct sunlight, as well as keeping sweat out of the eyes. What's more, they can provide some protection from light rain.

Running gear can be made with different technologies for a specific purpose in terms of sustainability, protection from the elements and odour management. bluesign is a standard and certification system that focuses on sustainability and responsible resource management in the textile industry. Companies that comply with the bluesign standards commit themselves to produce textile products in a more sustainable and environmentally friendly way. The bluesign system assesses and controls the entire life cycle of a product, from the manufacture of materials to the final product, ensuring that the environmental impact in terms of energy use, water, chemicals and emissions is minimised. Running apparel treated with GORE-TEX technology allows water vapour to escape from the garment, but prevents liquid water from entering, keeping the wearer dry in wet or humid conditions. Polygiene is an antimicrobial technology used to control the growth of bacteria and odours in sportswear. This means that garments treated with Polygiene can be worn several times before laundering, which saves water and energy, what's more, it extends the life of the garment.

There are a number of industry-recognised brands that manufacture high-quality running apparel. ASICS is a specialising brand in the design and production of running footwear and equipment that stands out for its focus on comfort and protection from the elements. adidas is known for its commitment to innovation and technology in the running industry. adidas offers apparel and accessories designed to enhance runners' performance and comfort. New Balance is an American sportswear and footwear brand that has earned its reputation among runners for the quality and comfort of its products.

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