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Do you want to know more about running shoes?

Running shoes should provide optimal cushioning. Depending on our weight and the distance we run, we must choose a shoe with more or less cushioning.

We recommend running on roads for expert runners and for speed training. For those prone to injury, we do not recommend neither long nor very repetitive sessions on road. However, we must get used to the impact on road as not everyone has the chance to run on tracks or forest trails and also, most races are still done on road even though the number of trail races is clearly rising.

Trail running shoes usually offer less cushioning than those for road as this is not so necessary when running on a soft surface. The outsole is also characteristic of these shoes to provide maximum traction on gravel roads, mud, etc ...

The most advisable option is to run on forest tracks, since this type of surface absorbs impact much better. But on the other hand we must be very aware of where we put our foot down because the surface is uneven and there may be stones or roots that can cause twists or stumbles.


Opinions featured in Running Shoes

New Balance FuelCell Prism Corsa Running Shoes Green
Very comfortable
Yes would recommend
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ASICS GEL-Sonoma 5 GORE-TEX Shoes Black Women
Comfy shoes
Well cushioned and great for winter walking
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adidas Ultraboost 20 Trainers Black Orange
Comfy but expensive
As expected a quality adidas product. Great colours and design too
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Salomon RX Slide 4.0 Trainers Dark Blue Yellow
excellent
very comfortable
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Saucony Clarion 2 Shoes Pink Purple Black Women
Great trainer for the price. Saucony never disappoints
Would definitely recommend this shoe. Good cushioning
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ASICS GEL-Kayano 27 Running Shoes Blue Pink White Women
Unbeatable quality
Using ASICS for years love them.
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ASICS GEL-Excite 7 Running Shoes Black White Women
Excellent quality and design
Highly recommended
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adidas Galaxar Running Shoes Black White
Good quality
Recommended
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ASICS GEL-Kayano 27 AWL Running Shoes Black White Red Women
Super quality and value, fits perfect
The perfect running shoe for winter training and for over pronation. The best model for this.
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Salomon XA PRO 3D v8 GORE-TEX Shoes Navy Blue Purple Brown Women
Always buy these. Needed to update previous model.
They are all I wear.
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On Cloudflyer Waterproof Shoes Black Grey
Absolutely worth it.
Simply Amazing shoes that I found. Very light weight, absolutely comfortable for walking or for long day work, inside fitting is perfect engineering. Loved it :)
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ASICS GEL-Kayano 26 Lite-Show Shoes Grey Black Women
ASICS trainers
10/10 - love these trainers
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Hoka One One Torrent 2 Shoes Red Black
Light and comfortable
They're really light and comfortable. I used them for short and fast sessions and they work perfectly. It's what I needed. Would buy again.
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ASICS GEL-Cumulus 21 GORE-TEX Shoes Orange Black Women
Beautiful and comfortable
Super buty. Ładne, wygodne, praktyczne
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