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Bear in mind that in Trail Running the type of terrain the athlete runs on is unstable and unknown since you can find stones, mud or even snow. This is the main reason why the right shoes should be used.
Trail Running shoes are characterised by the lug pattern on the sole, which improves grip and prevents runners from slipping. The materials used for their manufacture are resistant and protective, offering a good grip.
If the athlete frequently runs in wet areas, with rain, snow or mud, it is recommended that they choose Gore-Tex shoes to protect their feet from the water and avoid possible injuries.
Choosing the right shoes for mountain sports is very important, to ensure safety and comfort, in addition to reducing the risk of injury. We also recommend looking at the technologies featured in each model to make sure they contribute to what the athlete needs the most.
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