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Weights & Strength Training

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Do you want to know more about fitness?

Bodybuilding in fitness can be done with a variety of weights and machines that can vary quite their price. The best known by all and we can have at home are the typical dumbbells or dumbbells with which you can do a variety of exercises for muscle especially for the upper body. In a similar way you can use kettlebells that are special weights with a small handle to make different exercises very complete.

However, if what you prefer is muscle in the area of ??the legs and buttocks, we recommend you look at the following link of the steppers , with which you can do very fun and animated exercises in front of the TV or good music accompaniment.

Other options for more specific muscular areas of the body are fitness machines or vibrating platforms . With these platforms you can do different exercises to tone up your whole body, you can do push-ups, squats or just stand on the platform while you watch your favorite program.

Finally, if you want to exercise in your terrace or garden, there is nothing better than the structures and racks, are some structures with bars with which you can do different exercises using your own body weight.


Opinions featured in Weights & Strength Training

O'LIVE Iron Kettlebell 16 kg Black Yellow
I am more than satisfied with the product
I would recommend it definitely.
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Reebok Professional Deck Workout Bench & DVD Blue
`Reebok Professional Deck Workout Bench - Blue'
Ordered the `Reebok Professional Deck Workout Bench & DVD Blue' from Deporvillage on the Sunday at a great discounted price and it arrived on the Friday, five days earlier than estimated! Awesome fitness product, well designed and robustly constructed. An iconic `classic' fitness product you'll want to own.
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Ruster Hexagonal Dumbbells 6 kg (Pair)
Very Happy
Great Price and very well made good delivery time to Ireland
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Ruster Hexagonal Dumbbells 8 kg (Pair)
Excellent
Very happy and good delivery times to Ireland
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Ruster Hexagonal Dumbbells 12.5 kg (Pair)
Overall very happy, only one issue
These are really good dumbbells and I can only fault one (1) dumbbell out of the 3 sets I ordered, one of the 12.5kg dumbbells was only 12.1kg and all of the rest were perfect. Delivery was fantastic as I am in Ireland and these come from Spain i was happy to get in a week from DHL
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Softee Work Power Bar 130 cm
light weight and comfortable to use
good quality. light weight. only thing i would say is to highlight what seize plates are needed for it
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Tunturi 20 kg Plate Black
Great quality
Excellent service
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Softee Pro-Sport Dumbbells 16 Kg
Top quality !!
Super happy for quality of dumbbell! Amazing fit
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Avento Multi-Fitness Pull Up Bar
Good quality For light people!
Quality is perfect, but weight is 56 so bar is not bending, but when my friend (65kg) was trying it, it was bending a little.
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Proud Dumbbell 12.5 Kg
Dumbbell 12.5kg
Great pair weights
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Ruster Neoprene 4 kg Dumbbells Grey (Pair)
Good quality and a great price
Just great. Will probably buy some more.
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Amaya Sport Portable Ballet Bar
Really nice quality
Very pleased with this purchase, just wish the barre was a bit longer
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O'LIVE Ab Roller Wheel
Quality product
Would highly recommend it perfect workout for abs +
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Avento Multi-Fitness Pull Up Bar
Good quality
Good product & would recommend to other family & friends.
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O'LIVE Hexagonal Dumbbells 3 kg (pair)
Great quality/Great Price
Brilliant item - my wife was super happy with them and fabulous price.
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