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Weights & Strength Training

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Do you want to know more about fitness?

Bodybuilding in fitness can be done with a variety of weights and machines that can vary quite their price. The best known by all and we can have at home are the typical dumbbells or dumbbells with which you can do a variety of exercises for muscle especially for the upper body. In a similar way you can use kettlebells that are special weights with a small handle to make different exercises very complete.

However, if what you prefer is muscle in the area of ??the legs and buttocks, we recommend you look at the following link of the steppers , with which you can do very fun and animated exercises in front of the TV or good music accompaniment.

Other options for more specific muscular areas of the body are fitness machines or vibrating platforms . With these platforms you can do different exercises to tone up your whole body, you can do push-ups, squats or just stand on the platform while you watch your favorite program.

Finally, if you want to exercise in your terrace or garden, there is nothing better than the structures and racks, are some structures with bars with which you can do different exercises using your own body weight.

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Opinions featured in Weights & Strength Training

Reebok Aerobic Step Grey Blue
Eeally nice
It seems really good
Sofia, the 26 July 2019
Reebok Wall Mounted Pull Up Bar
Not received my order
I haven't received my items altought I paid and it shows in the website and cargo website that it's delivered but It Is NOT, I sent an email to the website and got NO reply so far, so I lost my money it's scam website not recomemmded at all
Ahmad, the 14 June 2019
Reebok Aerobic Step Grey Blue
Sturdy step
Good quality. Strong and sturdy.
Lisa, the 29 May 2019
Reebok Aerobic Step Grey Red
This Step is Amazing
I wanted to start Shaun T's new program Transform:20 which requires a step. I have researched for some time untill I decided for the Reebok one because of all the positive reviews. The step has 3 levels. Its wide and steady. Took my weight( 55 kg)easily and my husband's who is 2 m tall and 110 kg. What I really love about the step is thats it's non slip. So your foot is steady on it and if you are sweating you won't slip. I thought that this will be uncomfortable if you lie down on it with your back or just sit but I was wrong its very comfortable and its a joy working out with that step. I highly recommend it.
Nahla, the 19 April 2019
adidas Ab Wheel
Will enjoy it
Yes enjoy using it Would suggest to others
Elaine, the 3 December 2018
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