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Weights & Strength Training

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Do you want to know more about fitness?

Bodybuilding in fitness can be done with a variety of weights and machines that can vary quite their price. The best known by all and we can have at home are the typical dumbbells or dumbbells with which you can do a variety of exercises for muscle especially for the upper body. In a similar way you can use kettlebells that are special weights with a small handle to make different exercises very complete.

However, if what you prefer is muscle in the area of ??the legs and buttocks, we recommend you look at the following link of the steppers , with which you can do very fun and animated exercises in front of the TV or good music accompaniment.

Other options for more specific muscular areas of the body are fitness machines or vibrating platforms . With these platforms you can do different exercises to tone up your whole body, you can do push-ups, squats or just stand on the platform while you watch your favorite program.

Finally, if you want to exercise in your terrace or garden, there is nothing better than the structures and racks, are some structures with bars with which you can do different exercises using your own body weight.


Opinions featured in Weights & Strength Training

Amaya Sport Portable Ballet Bar
Really nice quality
Very pleased with this purchase, just wish the barre was a bit longer
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O'LIVE Ab Roller Wheel
Quality product
Would highly recommend it perfect workout for abs +
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Avento Multi-Fitness Pull Up Bar
Good quality
Good product & would recommend to other family & friends.
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Body-Solid Hexagonal Dumbbells 4 KG PAIR
Great quality/Great Price
Brilliant item - my wife was super happy with them and fabulous price.
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O'LIVE Hexagonal Dumbbells 3 kg (pair)
Great quality/Great Price
Brilliant item - my wife was super happy with them and fabulous price.
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O'LIVE Hexagonal Dumbbells 2 kg (pair)
Great quality/Great Price
Brilliant item - my wife was super happy with them and fabulous price.
,
Softee Modern Dumbbells 6 Kg
Great quality
More than met my expectations.
,
Softee Modern Dumbbells 8 Kg
Good quality equipment.
It has more than met my expectations.
,
Amaya Sport Portable Ballet Bar
Great value for money
Bought this ballet barre and hoped it could make it out for the dance studio for my 13 yr old daughter - it works brilliantly
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Softee Urethane Olympic Disc 10 kg Black
Great quality for value.
Great service and good quality products
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Softee Modern Dumbbells 8 Kg
Good quality
Good quality if a little pricey.
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Softee Modern Dumbbells 6 Kg
Good quality.
Good quality if a little pricey.
,
Body-Solid Hexagonal Dumbbells 4 KG PAIR
Great quality
Met my expectations
,
O'LIVE Hexagonal Dumbbells 6 kg (pair)
Good quality
Great quality
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Body-Solid Hexagonal Dumbbells 9 KG PAIR
Great quality
High quality
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