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Energy drinks and other energy products are vital to not run out of strength in training sessions or in the middle of a competition.

Energy drinks are used by athletes who train or compete for hours as well as long distance runners, cyclists or triathletes, as well as soccer players or tennis players, who need to hydrate to recover water and mineral salts that are lost through perspiration .

When a person is dehydrated, performance decreases and it has been shown that one of the best ways to rehydrate optimally is through energy drinks enriched with carbohydrates and electrolytes.

The reasons to consume this type of drinks instead of drinking only water is, firstly, because energy drinks contain essential electrolytes such as sodium along with carbohydrates and a small amount of protein.

Energy drinks for athletes have been designed to combat fatigue, prevent dehydration and improve performance.

The energy bars provide the exact amount of active nutrients needed to help achieve maximum performance during training or competition. With energy bars you avoid running out of energy or without strength in training sessions or in the middle of a competition. In addition, you get that extra bit of energy that is needed to go faster or to train a little more in the gym.

The energy bars are usually composed of a mixture of carbohydrates, which are the perfect fuel source for the sport. In addition, the ingredients are rapidly metabolized for a very fast release of energy. This release of energy is sustained thanks to the slow release power of oats and the fruits that are usually ingredients of these bars.


Opinions featured in Shop Sports Nutrition

PowerGel PowerBar With Caffeine Espresso Flavour 41g (24 Pack)
Great taste
If you love coffee you’ll love these, great taste, great consistency and great packaging that keeps the whole packet in one piece. Gives you a boost just when you need it!
, the
Recovery drink SIS Rego Rapid Recovery strawberry flavor (1 kg)
Great results
This really helps with recovery, the taste is a little chalky but bearable after a hard session.
, the
NamedSport Caffeine Formula Energy Gel 25 ml Lime Cola (1 unit)
quality
Quality and taste is good
, the
NamedSport Pure Energy Formula Energy Gel 25ml Orange (1 unit)
quality
Quality and taste is good
, the
Enervit Liquid Isotonic Energy Gel Raspberry Flavour (1 unit)
Flavour better than others
It says no water after, but for me it doesnt works. Doesnt give energy for me
, the
Enervit Liquid Isotonic Energy Gel Grapefruit Flavour (1 unit)
Not really good
It says no water after, but for me it doesnt works. Doesnt give energy for me
, the
Enervit Liquid Isotonic Energy Gel Apple Flavour (1 unit)
Not works for me
It says no water after, but for me it doesnt works. Doesnt give energy for me
, the
Etixx Magnesium 2000 AA Tablets Orange (30 Pack)
Soluble magnesium
Soluble magnesium, better than tablet form.
, the
Enervit Recovery Drink 50g (1 unit)
Cheaper buying sachets than buying the 1kg tub
Taste is a bit artificial but it goes down easily and doesn't upset my stomach
, the
Canister Amix Predator Protein flavor cookie cream (2 kg)
Great quality
Great quality highly recommend
, the
PowerBar Ride Energy Bar Chocolate Caramel (18 Pack)
Works well
I freeze them and that way they don’t get melted on the ride. This product is not available in America and your price is exceptional
, the
NamedSport L-Carnitine Fit Drink 500ml Cranberry (1 unit)
Like it a lot
Recommended.
, the
226ERS Sub9 Salts Pro Electrolytes Capsules (100 Units)
Effective salt capsule
Effective salt lake tablet with clean taste as well
, the
Isotonic drink SIS Go Hydro Tablet Red Fruits flavour (unit)
High octane..
Reliable during long hot humid run
, the
GU Energy Gel Strawberry Banana (24 Pack)
One of the best flavor.
GU always provide what endurance runners needs...
, the

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