Basket

Shop Running

Running Shoes
Running Clothing
Running Accessories
Running Tech
First Aid & Injury

Do you want to know more about the Run shop?

Running is a form of exercise that involves the whole body and is practiced on road or on forest tracks. It is executed as a sequence of alternating steps of the two legs, being able to divide each stride in three phases: support, impulse and recovery. The support and the impulse is done with the foot in contact with the ground while the recovery is done with the foot in the air.

The most recommendable option is to run on forest tracks, since this type of surface absorbs the impact much better. But on the other hand we must be very aware of where we support the foot because the surfaces are irregular and there may be stones or roots that cause a twist or a stumble.

As for running on asphalt, this surface is recommended for expert runners and for trainings in which speed prevails. In case of being prone to injury, it is not recommended to do long or very repetitive sessions on asphalt.

In any case, not all of us have the possibility of running on forest roads or tracks and, in addition, most tests are still done on asphalt although the number of mountain races is clearly increasing.

The specific running shoes for running on a forest track or road usually offer less cushioning than asphalt because it is not so necessary when used on a soft surface. The outsole is also characteristic of these shoes to provide maximum traction on gravel roads, mud, etc ...

To run on the asphalt we recommend a suitable shoe that provides optimal cushioning. Depending on the weight of the athlete and the distance of the exits, we must choose a shoe with more or less cushioning.

The running shoes are the essential equipment for running, but it is also advisable to use specific t-shirts, pants or socks for this sport.

Running tops and running legwear should provide maximum ventilation and be made with sweat-wicking fabrics that facilitate perspiration in order to stay cool and dry. Running jerseys usually have flat or ergonomic seams, round mesh or zipper necks and sleeves or back bands. The running pants usually have a drawstring elastic waist for a perfect fit, underwear with inner or outer pocket and some reflective element to help increase visibility in the dark.

The running socks are also made with fabrics that facilitate transpiration and usually have different densities to drain moisture outwards. They have a specific design for the right foot and for the left foot, with reinforced and protected areas.

Running glasses are an accessory increasingly used by athletes. The running glasses are very light and hardly notice once put. Polycarbonate lenses cover a large area to further protect the eyes.


Opinions featured in Shop Running

New Balance Tempo v1 Performance London Marathon red black
Great value fast shoe
High quality and looks great
, the
Garmin HRM-Tri Heart Rate Monitor Black
High quality
It met my requirements
, the
Garmin 2 Cadence Sensor for Bikes
simple and effective
very easy to install and use if you have a Garmin bike computer.
, the
Garmin HRM-Tri Heart Rate Monitor Black
Tri essential
A pricey but important addition to the kit drawer.
, the
New Balance Fresh Foam Zante Pursuit Shoes Pink Women
love the shoes but ...
I love the shoes but I am so disappointed with customs and DLH fees (62$)
, the
Hoka One One Bondi 6 Shoes Electric Blue Orange
Great shoe and very comfy
They're great runner's with plenty of foam to absorb the road impact.
, the
New Balance Fresh Foam Vongo v4 Shoes Black
Unbeatable quality!
Great shoes, very comfortable
, the
Oakley Sutro Glasses Matte White with Road Prizm Lenses
Cool and the gang
Big lenses, not for social/fashion purposes, but good coverage and visibility while cycling
, the
Salomon XA PRO 3D GORE-TEX Shoes Black White Green
One of the best
I have been wearing salmons for over 20 years, footwear and clothing, a big fan, I find these excellent for the lake district in the spring/summer. Very comfortable and hard-wearing, I normally change mine every 2 years. I cannot see me wearing any other footwear/clothing to be honest I simply love salmon, Why change something that works well is my motto, and no I have not been paid to say this.
, the
Oakley Sutro Glasses Matte White with Road Prizm Lenses
High performance, classy and comfy
Great lense for road cycling, the contrast you get out of them is quite amazing even wheen looking at the Wahoo. They are also very comfortable and light, you can barely tell you are wearing them. Top notch!
, the
Oakley Radar EV Path Sapphire Iridium MirroRed Replacement Lenses
Brilliant quality
High quality and fantastic delivery
, the
adidas Sport Inspired Lite Racer Clean Trainers Black White Women
Amazing Adidas Cloudform Running Shoes
This is my second pair of these Adidas shoes, I absolutely love them, they are my favorite shoe to run in and to run errands in. They are lightweight, very comfy, and stylish. I will definitely purchase them again, hopefully they'll still be available!
, the
Garmin Forerunner 245 Grey
Garmin FR245, a Big step up from old FR25
Just took a little while to get familiar with the button functions. Great extra features and metrics. It has given my running and renewed boost!
, the
adidas Terrex Two BOA Shoes Black Grey White
Smart and true to size
Looked really nice and managed to get my size. They are true to size and look smart. Very comfortable.
, the
ASICS GT-1000 9 Shoes Black Green
Great Shoe
Great shoe. Very comfortable
, the

Popular Shop Running brands:

40% OFF
Required Field